Meal 1 (8:30 am): scrambled eggs w/spinach and homemade roasted tomato salsa, u/s tea
Meal 2 (11:30 am): Chipotle Salad w/romaine, pinto beans, grilled chicken, pico, corn and sm amount of cheese, u/s tea
Meal 3 (2 pm): handful of dark chocolate covered almonds, u/s tea
Meal 4 (9 pm): Chicken cilantro dumplings w/rice (lots, like 4 helpings), u/s tea, candy
Workout:
25 jump up squats/push ups w/claps (in 7 minutes)
2 minutes jump rope
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