Rough day at work today. That always translates into bad eating for me:
Meal 1 (9 am): apply, u/s iced tea
Meal 2 (noon - business lunch): asian noodles with pork and vegetables, veggie summer roll, u/s tea
Meal 3 (3:30 pm): 1 cup pot roast soup w/veggies
Meal 4 (6 pm): Kind bar (cranberry almond), u/s tea, 1/2 slice chocolate birthday cake
Meal 5 (9:30 pm): 1 meatloaf muffin, 1/2 c orzo pasta, u/s tea
Workout: thankfully, managed to start my day with a 10 minute interval cardio workout. Not much, but better than nothing.
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